~ Served 11am - 7pm ~

All Day

Sweet Chilli Chicken Wrap

3.95
Wholemeal Wrap, Mixed Leaf Salad, Grilled Chicken, Mixed Peppers, Red Onion, Sweet Chilli
Calories 493
Protein 50
Carbs 56
Fat 13

Chicken Club Wrap

4.95
Wholemeal Wrap, Mixed Leaf Salad, Grilled Chicken, Tomatoes, Cucumber, Boiled Egg, Light Lemon Mayo
Calories 532
Protein 56
Carbs 38
Fat 22

Chicken Caesar & Bacon Wrap

4.95
Wholemeal Wrap, Mixed Leaf Salad, Grilled Chicken, Bacon, Cheese, Caesar
Calories 727
Protein 60
Carbs 37
Fat 35

Chipotle Chicken

4.95
Wholemeal Wrap, Mixed Leaf Salad, Grilled Chicken, Cucumber, Chillies, Chipotle Ketchup
Calories 446
Protein 49
Carbs 44
Fat 12

Grilled Halloumi Wrap

4.95
Wholemeal Wrap, Mixed Leaf Salad, Grilled Halloumi, Cucumber, Mixed Peppers, Light Lemon Mayo
Calories 520
Protein 26
Carbs 39
Fat 34

Teriyaki Chicken & Halloumi Wrap

6.95
Wholemeal Wrap, Mixed Leaf Salad, Grilled Chicken, Grilled Halloumi, Cucumber, Mixed Peppers, Teriyaki
Calories 744
Protein 68
Carbs 50
Fat 34

Smokin' Chicken Buritto

4.95
Wholemeal Wrap, Wholegrain Rice, Grilled Chicken, Grilled Onions, Grilled Peppers, Tomato Salsa
Calories 519
Protein 49
Carbs 63
Fat 25

Spicy Salmon Buritto

5.95
Wholemeal Wrap, Wholegrain Race, Grilled Salmon, Cucumber, Chillies, Guacamole
Calories 522
Protein 30
Carbs 58
Fat 21

Mexican Beef Buritto

6.95
Wholemeal Wrap, Wholegrain Rice, Grilled Beef, Grilled Onions, Grilled Peppers, Cheese, Tomato Salsa
Calories 648
Protein 45
Carbs 63
Fat 25

Thai Green Chicken Box

5.95
Wholemeal Rice, Grilled Chicken, Seasonal Green Vegetables, Thai Green Curry Sauce
Calories 688
Protein 56
Carbs 116
Fat 11

Thai Red Chicken Box

5.95
Wholemeal Rice, Grilled Chicken, Seasonal Green Vegetables, Red Chillies, Thai Red Curry Sauce
Calories 680
Protein 56
Carbs 117
Fat 10

Firecracker Chicken Box

5.95
Wholemeal Rice, Grilled Chicken, Grilled Peppers, Grilled Onions, Chillies, Sweet Chilli
Calories 687
Protein 53
Carbs 126
Fat 8

Teriyaki Chicken Box

5.95
Wholemeal Rice, Grilled Chicken, Seasonal Green Vegetables, Teriyaki
Calories 696
Protein 57
Carbs 125
Fat 8

Teriyaki Beef Box

6.95
Wholemeal Rice, Grilled Beef, Seasonal Green Vegetables, Teriyaki
Calories 679
Protein 42
Carbs 129
Fat 12

Teriyaki Salmon Box

6.95
Wholemeal Rice, Grilled Salmon, Seasonal Green Vegetables, Teriyaki
Calories 666
Protein 38
Carbs 125
Fat 14

Vietnamese Chicken Salad

4.95
Mixed Leaf Salad, Grilled Chicken, Carrot, Cucumber, Red Onion, Soy Sauce
Calories 251
Protein 53
Carbs 17
Fat 16

Spicy Chicken Salad

4.95
Mixed Leaf Salad, Grilled Chicken, Peppers, Tomatoes, Chillies, Sweet Chilli
Calories 319
Protein 53
Carbs 31
Fat 17

Grilled Halloumi Salad

4.95
Mixed Leaf Salad, Grilled Halloumi, Cucumber, Tomatoes, Peppers, Balsamic Vinegar
Calories 314
Protein 29
Carbs 18
Fat 33

Chicken Caesar & Bacon Salad

5.95
Mixed Leaf Salad, Grilled Chicken, Bacon, Egg, Caesar Dressing
Calories 476
Protein 60
Carbs 13
Fat 32

Tasmanian Salmon Salad

5.95
Mixed Leaf Salad, Grilled Salmon, Cucumber, Tomato, Red Onion, Mustard Vinegrette
Calories 309
Protein 33
Carbs 16
Fat 32

Vietnamese Beef Salad

6.95
Mixed Leaf Salad, Grilled Beef, Sweetcorn, Red Onion, Chillies, Soy Sauce
Calories 252
Protein 40
Carbs 20
Fat 22

Design Your Own Meal

1. Choose Your Base

Wholemeal Wrap / Wholegrain Rice / Mixed Leaf Salad / Sweet Potato Mash

2. Choose Your Protein

Chicken
5.95

Beef
6.95

Salmon
6.95

Halloumi
5.95

-  Double Up On Protein For 2.00  -

3. Choose Your Extras

Choose 3 Regular Extras Or 1 Premium Extra

Regular Extras

Cucumber / Tomato / Mixed Peppers / Red Onion Chillies / Carrot / Boiled Egg / Walnuts / Sweetcorn / Green Beans / Peas

-  Add Another Regular Extra For .50  -

Premium Extras

Hot Seasonal Green Vegetables / Grilled Peppers & Onions / Quinoa Salad

-  Add Another Premium Extra For 1.50  -

4. Choose Your Dressing

Sweet Chilli / Chipotle Ketchup / Teriyaki / Tzatziki / Caesar Light Lemon Mayo / Balsamic / Soy Sauce / Mustard Vinaigrette

Sides

Sweet Potato Mash 1.50

Calories: 90 / Protein: 2 / Carbs: 20 / Fat: 0

Steamed Green Vegetables 1.50

Calories: 52 / Protein: 4 / Carbs: 7 / Fat: 0

Grilled Peppers & Onions 1.50

Calories: 21 / Protein: 1 / Carbs: 4 / Fat: 0

Grilled Halloumi 2.00

Calories: 267 / Protein: 17 / Carbs: 1 / Fat: 21

Quinoa Salad 1.50

Calories: 135 / Protein: 5 / Carbs: 24 / Fat: 2

Deli Slaw 1.50

Calories: 75 / Protein: 1 / Carbs: 3 / Fat: 7

Guacamole & Nachos 2.95

Calories: 255 / Protein: 3 / Carbs: 20 / Fat: 19

Granola & Greek Yogurt 2.95

Calories: 435 / Protein: 12 / Carbs: 74 / Fat: 11